Self-Care is vital for everyone, including new parents. Read some helpful tips to incorporate self-care into your new parenthood lifestyle, and if you’re a friend of a New Parent, read about how you can support them in maintaining their self-care regimes.

Lotus & Avenue collaborates with Jenna Sherman, creator of www.parent-leaders.com to showcase Jenna’s latest article: Tips on how to help moms achieve a better sense of self while nursing.

Teething is a tough time for everyone involved: baby, parents, and every household member. Finding non-toxic relief can be difficult. Here’s a few holistic options that your little one (and you) may benefit from.